Subway Soup Menu UK 2026: Prices, Flavors & Calories
When the temperature drops, a bowl of something warm often beats a cold sandwich, and that is exactly where the Subway soup menu earns its keep. It is not the first thing people think of when they picture Subway, but for UK regulars who know to ask, hot soup is a genuinely useful lunch option, especially paired with a 6 inch sub or a side salad.
This guide walks through the complete Subway soup menu UK, including Subway soup prices UK, calories, ingredients, allergens, vegan and vegetarian options, and the smartest way to order it.
We will also flag something most copycat guides gloss over: Subway soups 2026 availability is not fixed nationwide, so knowing what to expect before you visit saves you a wasted trip. For the rest of the menu, our Subway menu prices UK hub covers every sub, wrap and meal deal with the latest verified figures.
Does Subway UK still sell soup?
This is worth answering honestly before anything else. Soup is not a permanent, uniform item across every UK branch the way a 6-inch Veggie Delite is. It tends to be a seasonal, franchise-dependent addition, more common in colder months and in stores with the equipment to hold hot soup safely. Some branches run it year round, others only bring it back for winter, and a portion of stores do not stock it at all.
The practical takeaway: treat the Subway soup menu as something to confirm rather than assume. Checking the Subway app or calling ahead takes thirty seconds and avoids disappointment, particularly if you are planning a trip specifically for soup.
Subway Soup Menu UK and Prices 2026
Where soup is available, UK stores generally rotate through a small, focused selection rather than the wider selection sometimes seen in the US. Below is a typical price layout based on the flavors most commonly stocked.
Because Subway UK is largely franchise-run, exact figures move slightly store to store, so treat these as working ranges rather than a fixed national price list.
| Soup | Typical Price (16 oz cup) | Flavor Profile | Dietary Notes |
|---|---|---|---|
| Homestyle Chicken Noodle Soup | £3.50 to £4.50 | Tender chicken, soft noodles, root vegetables in a light broth | High protein |
| Broccoli Cheddar Soup | £3.50 to £4.50 | Creamy, cheesy broth with chopped broccoli | Vegetarian |
| Loaded Baked Potato Soup | £4.00 to £5.00 | Hearty potato base with smoky cheddar and chives | Comfort food, richer option |
| Tomato Basil Soup | £3.50 to £4.00 | Smooth tomato purée with fresh basil and herbs | Can be made vegan |
| Beef Chili with Beans | £4.50 to £5.00 | Beef and red beans in a mild chili base | High protein |
A standard order comes in a 16 oz hot soup cup, which is a sensible portion for a light lunch or a side alongside a 6 inch sub.
Always check current pricing on the Subway app or in store, since our own Subway meal deal guide shows how bundled prices can shift with seasonal offers.
Subway Soup Flavors and Ingredients
Knowing what actually goes into each bowl makes it easier to pick the right one for your appetite and diet.
- Homestyle Chicken Noodle Soup: A mild, savory bowl built on chicken, egg noodles, carrots, celery and onion. It is the closest thing on the menu to a classic homemade chicken soup, and it is a reliable pick if you want something warming without being heavy.
- Broccoli Cheddar Soup: A creamy soup made with cheddar cheese, cream and chopped broccoli florets. It is one of the richer options on the list, and works well as a standalone lunch on a cold day.
- Loaded Baked Potato Soup: Built around red potatoes, cheddar cheese, cream and green onions. This is the most indulgent of the group, closer to comfort food than a light bite, so it pairs best with something lean like a salad.
- Tomato Basil Soup: A smooth, herby tomato purée. It is naturally lighter than the cream based options and, with the cream left out, it becomes one of the few genuinely vegan options on the soup menu.
- Beef Chili with Beans: Ground beef, red beans and mild chili spices. It is the most filling of the group and a solid choice if soup is replacing a full meal rather than sitting alongside one.
Subway Soup Nutrition and Calories
For anyone tracking intake, here is how the Subway soup nutrition profile typically breaks down per 16 oz serving. Actual figures can vary slightly by store and preparation, so use this as a general guide rather than an exact figure.
| Soup | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle Chicken Noodle Soup | 150 | 10g | 15g | 5g |
| Broccoli Cheddar Soup | 220 | 8g | 14g | 16g |
| Loaded Baked Potato Soup | 320 | 10g | 30g | 18g |
| Tomato Basil Soup | 150 | 3g | 16g | 8g |
| Beef Chili with Beans | 250 | 18g | 20g | 10g |
If you are watching Subway soup calories, Chicken Noodle and Tomato Basil sit at the low calorie soup end of the scale, while Loaded Baked Potato is closer to a full meal in energy terms.
Beef Chili offers the best protein to calorie ratio if you want something more filling without going overboard.
Subway Soup Allergens and Dietary Notes
Allergen awareness matters here, since several soups rely on dairy and wheat-based thickeners.
- Homestyle Chicken Noodle Soup: contains wheat (noodles) and celery
- Broccoli Cheddar Soup: contains milk and wheat, from cheese and thickening
- Loaded Baked Potato Soup: contains milk and wheat
- Tomato Basil Soup: usually dairy-free, but cream is sometimes added at certain stores, so ask before ordering if you need a dairy free soup
- Beef Chili with Beans: may contain wheat and soy depending on the thickening agent used
Soups are prepared on shared equipment, so cross-contamination is possible even where an item looks safe on paper. If you have a serious allergy or are asking about gluten-free soup options, speak to staff directly rather than relying on the listed ingredients alone. None of the soups are certified gluten-free.
Subway Soup: Vegan and Vegetarian Options
Choice here is limited compared with the sandwich side of the menu, but there are workable options.
| Diet | Suitable Soups |
|---|---|
| Vegetarian | Broccoli Cheddar Soup, Tomato Basil Soup |
| Vegan | Tomato Basil Soup, with cream left out on request |
If plant-based eating is your priority, Subway soup vegan options essentially come down to tomato basil made without cream.
It is worth double-checking with staff at your local branch, since recipes and cream use can vary slightly store to store.
Subway Soup Deals, Meal Combos and App Rewards
Soup rarely needs to be bought on its own. A few ways to get more value:
- Combo upgrade: Ask whether your 6-inch or Footlong order can be upgraded to include a soup, since some stores will swap a side for soup at the till for a small difference in price
- Subway app: Ordering through the app tracks Subway loyalty points on every purchase, which can eventually be redeemed against free items including soup
- Pair smart: A lighter soup like Tomato Basil next to a heavier Footlong keeps the overall meal balanced, while Beef Chili or loaded baked potato works well next to a smaller 6 inch sub
For the full breakdown of current bundle pricing across the chain, our Subway meal deal UK is kept updated with the latest combos.
How to Order Subway Soup
Ordering soup is straightforward once you know it is on the board:
- In-store: Ask staff directly if soup is available that day, since it is not always displayed prominently on the main menu board
- Subway app: Browse the hot food or seasonal section, where soup usually appears when in stock
- Delivery apps: Availability through Uber Eats, Deliveroo or Just Eat depends on whether the specific branch stocks soup that day, so check the item listing before assuming it will be there
If you are also weighing up a sandwich for the same order, our Subway sandwich prices guide covers every filling and size so you can plan the full meal at once.
Subway Soup vs Sandwich: Which Should You Order
If you are trying to decide between soup and a sandwich, it usually comes down to two things: how hungry you are and what the weather is doing. Soup alone rarely replaces a full footlong in terms of calories or protein, so on its own it suits a lighter lunch.
Paired with a 6 inch sub, though, it becomes a genuinely filling, well rounded meal, and often works out kinder on the wallet than two full size subs.
For anyone comparing macros directly, a bowl of chicken noodle or tomato basil sits well under most sandwich calorie counts, while loaded baked potato can rival a lighter 6-inch sub in calories alone.
Frequently Asked Questions
Which Subway soup is healthiest?
Homestyle chicken noodle soup is generally the lightest option, with 150 calories and 10g of protein per serving, making it a solid pick if you want something warming without a heavy calorie load.
Does Subway still sell soup?
Yes, but not every store carries it, and availability tends to be stronger in colder months. Always check the app or ask in store before assuming it is on the menu that day.
What soups does Subway have in the UK?
UK stores that stock soup typically rotate through Homestyle Chicken Noodle, Broccoli Cheddar, Loaded Baked Potato, Tomato Basil and Beef Chili with Beans, though the exact lineup can vary by branch and season.
Can I get soup with a Subway meal deal?
In many stores, yes, soup can be swapped in as part of a combo upgrade, though this depends on the specific branch and current promotions, so confirm at the till.
Are Subway soups gluten free?
No soup on the menu is certified gluten-free, and several contain wheat as a thickener or in noodles. If you have coeliac disease or a wheat allergy, speak to staff before ordering.
How much is a bowl of soup at Subway?
Prices typically range from around £3.50 to £5.00 for a 16 oz cup, depending on the soup and the store, with richer options like loaded baked potato and beef chili sitting at the higher end.
Conclusion
The Subway soup menu UK is a small but genuinely useful part of the wider lineup, especially once the weather turns colder. It will not replace a Footlong as your main event, but paired with a sandwich, wrap or salad, it rounds out a meal nicely and gives you a warm, comforting option that most fast food competitors do not offer at all.
Just remember that stock varies by store and season, so a quick check on the app before you head out saves any disappointment.
Looking to plan the rest of your order? Browse the complete Subway menu for every sub, side and deal, or check our lunch menu guide.
